Chocolate Covered Fruit & Nut Chews

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Brand Signature Select

UPC Code 021130558209

Data Source USDA

Nutrition Facts

Serving Sizes 1 pieces (24g)

pieces

Calories 120

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Chocolate Covered Fruit & Nut Chews are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%

fat: 61%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Fruit & Nut Chews is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Fruit & Nut Chews is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Invert Sugar, Butter [Cream, Salt], Brown Sugar [Sugar, Invert Sugar, Molasses], Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Almond, Cashew, Pecan, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).