Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices

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Brand Hak's

UPC Code 861170000074

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 0.25 cup (63g)

cup

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Tomatoes In Puree, Onion Puree, Tomato Paste, Carrots, Green Bell Peppers, Garlic, Sugar, Salt, Organic Canola Oil, Onions, Sweet Smoked Paprika, Paprika, Spicy Smoked Paprika, Chipotle Morita Pepper, Black Pepper, Oregano, Thyme, Parsley, Citric Acid, Bay Leaf.