Lactose Free Ice Cream, Creamy Chocolate

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Brand Wegmans

UPC Code 077890338247

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lactose Free Ice Cream, Creamy Chocolate are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lactose Free Ice Cream, Creamy Chocolate is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lactose Free Ice Cream, Creamy Chocolate is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cocoa (Processed With Alkali), Milkfat, Whey, Mono-and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan. Dextrose, Lactose Enzyme.