Onion Giant Enriched Hamburger Buns
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UPC Code
021130184927
Data Source
USDA
Package Weight
18.5 oz/524 g
Serving Size
66g
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Onion Giant Enriched Hamburger Buns are
75% in carbs, 12% in fat, and 13% in protein.
carbs:
75%
fat:
12%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Onion Giant Enriched Hamburger Buns is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Onion Giant Enriched Hamburger Buns is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, Liquid Sugar, Contains 2 Percent Or Less Of: Wheat Gluten, Canola Oil And/or Soybean Oil, Sea Salt, Color From Annatto, Paprika And Turmeric, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Cultured Wheat, Vinegar, Enzymes.
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