Saltie Public Food Database

Sour Gummi Worms Candy

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UPC Code 021130558018
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 7 pieces (30g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Sour Gummi Worms Candy are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Gummi Worms Candy is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Gummi Worms Candy is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Potato), Lactic Acid, Apple Juice From Concentrate, Malic Acid, Sodium Lactate, Adipic Acid, Fumaric Acid, Tartaric Acid, Modified Food Starch (Corn), Sodium Citrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Red 40, Yellow 5, Blue 1.

Also by Signature Select

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