This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Caesar Romano Dressing: (Canola Oil, Water, Romano Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [For Color], Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Baby Spinach, Mizuna, Chard, Cheese & Garlic Croutons (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or High Oleic Sunflower Oil, Water, Evaporated Cane Juice, Salt, Less Than 2% Of Whey, Parmesan Cheeses [Part-skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt, Yeast, Nonfat Dry Milk, Dextrose, Onion, Garlic, Natural Parmesan Flavor, Spices, Parsley, Lactic Acid, May Contain Ascorbic Acid [Dough Conditioner]), Kale, Parmesan Cheese (Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).