Milk Chocolate Coconut Clusters

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Brand Tops

UPC Code 070784507330

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 pcs (40g)

pcs

Calories 240

Total Fat 19g 24%

Saturated Fat 15g 75%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Milk Chocolate Coconut Clusters are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%

fat: 69%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coconut Clusters is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coconut Clusters is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.