Saltie Public Food Database

M&m Chocolate Chip Ready To Bake Bag Full Of Cookies

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UPC Code 830825001032
Data Source USDA

Nutrition Facts

Package Weight 3 lbs/6 oz
Serving Sizes 1.13 oz (32g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 17%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0.3g 1%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.13 oz of M&m Chocolate Chip Ready To Bake Bag Full Of Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of M&m Chocolate Chip Ready To Bake Bag Full Of Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of M&m Chocolate Chip Ready To Bake Bag Full Of Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Soybean Oil And Fully Hydrogenated Soybean Oil), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Added As An Emulsifier], Artificial Flavor), M & M Candy (Milk Chocolate [Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavor], Sugar, Less Than 0.5% Cornstarch, Corn Syrup, Coloring [Includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake], Dextrin), Invert Sugar, Vegetable Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Contains 2% Or Less Of: Salt, Mono And Diglycerides And Soy Lecithin [Used As Emulsifiers], Sodium Benzoate [To Preserve Freshness], Vitamin A Palmitate, Colored With Beta Carotene [Source Of Vitamin A], Natural And Artificial Flavors), Water, Whole Egg Solids (Whole Egg Solids, Sodium Silico Aluminate [Processing Aid]), Leavening (Baking Soda, Sodium Aluminum Sulfate, Corn Starch), Mono And Diglycerides With Citric Acid (Used As An Antioxidant), Natural And Artificial Flavor (Milk), Salt, Molasses (Molasses, Wheat Starch, Silicon Dioxide [Anti-caking Agent] And Soy Lecithin [Processing Aid]), Caramel Color.

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