Lemon Tart
🍋
UPC Code
085239435014
Data Source
USDA
Package Weight
17.3 oz/490 g
Serving Sizes
0.125 of tart (61g)
Calories
220
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
130mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of tart of Lemon Tart are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Tart is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Tart is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lemon Filling [Sugar] Egg, Water, Lemon Juice Concentrate, Modified Corn Starch, Lemon Peel Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Oil], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Margarine (Palm, Canola And Modified Palm Oils, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A, Vitamin D3), Non-hydrogenated Vegetable Oil Shortening (Palm, Soybean, Modified Palm And Cottonseed Oils), Sugar, Egg, Water, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Dextrose, Corn Starch, Titanium Dioxide (Color), Artificial Flavor.
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