Saltie Public Food Database

Lemon Tart

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UPC Code 085239435014
Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/490 g
Serving Sizes 0.125 of tart (61g)
of tart
Calories 220
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 130mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of tart of Lemon Tart are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Tart is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Tart is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemon Filling [Sugar] Egg, Water, Lemon Juice Concentrate, Modified Corn Starch, Lemon Peel Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Oil], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Margarine (Palm, Canola And Modified Palm Oils, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A, Vitamin D3), Non-hydrogenated Vegetable Oil Shortening (Palm, Soybean, Modified Palm And Cottonseed Oils), Sugar, Egg, Water, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Dextrose, Corn Starch, Titanium Dioxide (Color), Artificial Flavor.

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