Ready To Cook Garlic & Herb Potatoes
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UPC Code
5051379080501
Data Source
USDA
Serving Sizes
0.66 cup (227g)
Calories
270
Total Fat
9g
12%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
42g
15%
Dietary Fiber
4.1g
15%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Ready To Cook Garlic & Herb Potatoes are
62% in carbs, 30% in fat, and 7% in protein.
carbs:
62%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Ready To Cook Garlic & Herb Potatoes is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ready To Cook Garlic & Herb Potatoes is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red-skinned Potato, Canola Oil, Parsley, Chive, Minced Garlic (Water, Garlic, Citric Acid), Salt, Black Pepper.
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