Saltie Public Food Database

Beef Franks In Puff Pastry

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UPC Code 762574080320
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 4 pcs (71g)
pcs
Calories 240
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Beef Franks In Puff Pastry are 18% in carbs, 70% in fat, and 12% in protein.

carbs: 18%
fat: 70%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks In Puff Pastry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks In Puff Pastry is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Frank (Beef, Water, Seasoning Blend [Sorbitol, Flavors, Paprika], Salt, Sodium Lactate, Hydrolyzed Corn Protein, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke), Puff Pastry Dough (Enriched Malted Wheat Flour [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Margarine [Palm Oil, Palm Fractions, Water, Salt, Emulsifiers {Soya Lecithin, Distilled Monoglycerides}, Natural Butter Flavor, Citric Acid, Antioxidant {Mixed Tocopherol (Soy-derived)}, Vitamin A And Coloring {Beta-carotene}], Pastry Flour, Salt, Baking Powder [Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Xanthan Gum, Ascorbic Acid), Eggs, Water.

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