Hazelnut Spread & Dark Chocolate
🍫
UPC Code
856320003272
Data Source
USDA
Package Weight
11 oz/312 g
Serving Size
32g
Calories
120
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
8g
29%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Hazelnut Spread & Dark Chocolate are
38% in carbs, 48% in fat, and 14% in protein.
carbs:
38%
fat:
48%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Spread & Dark Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Spread & Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Chicory) Root Fiber*, Hazelnut, Erythritol*, Organic Brown Rice Protein, Cocoa Powder, Sustainable Palm Oil, Sunflower Oil, Sunflower Lecithin, Pure Vanilla Extract, Stevia Leaf Extract*
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