Saltie Public Food Database

Cashew Cookie Dough + Prebiotics

🥜
Brand Shanti
UPC Code 857618004759
Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/58 g
Serving Size 58g
g
Calories 230
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 9g 32%
Sugars 10g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Cashew Cookie Dough + Prebiotics are 40% in carbs, 33% in fat, and 27% in protein.

carbs: 40%
fat: 33%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Cookie Dough + Prebiotics is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Cookie Dough + Prebiotics is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Protein Blend (Organic Brown Rice Protein, Organic Sunflower Protein), Organic Prebiotic Blend (Organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews, Organic Rice Milk (Organic Rice Dairy Alternative), Organic Coconut Sugar, Organic Chocolate Chips (100% Cacao Liquor), Organic Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cacao Butter.

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