Macaroni And Cheese Dinner

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Brand Wegmans

UPC Code 07789041238

Data Source USDA

Nutrition Facts

Package Weight 2.47 kg/206 g

Serving Sizes 2.5 oz (70g)

Calories 250

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni And Cheese Dinner are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni And Cheese Dinner is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni And Cheese Dinner is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning (Dairy Solids, Maltodextrin, Whey, Salt, Buttermilk Solids, Modified Tapioca Starch, Natural Flavors, Dehydrated Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Color Added [Annatto Extract, Titanium Dioxide, Paprika Extract], Lactic Acid Powder [Lactic Acid, Calcium Lactate], Citric Acid, Sodium Phosphate).