Chocolate
🍫
UPC Code
864934000068
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 slice (57g)
Calories
230
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
250mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Chocolate are
38% in carbs, 56% in fat, and 5% in protein.
carbs:
38%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Creme Cake: (Sugar, Bleached Enriched Wheat Flour, (Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Food Starch, Modified, Cocoa (Processed With Alkali), Dairy Product Solids (Milk). Contains 2% Or Less Of Each Of The Following: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Soybean Oil, Emulsifier (Propylene Glycol Esters Of Fatty Acids, Mono Diglycerides, Sodium Steroyl Lactylate), Salt, Artificial Flavor, Caramel Color (Contains Sulphites), Red 40, Egg Whites, Soy Flour), Whole Eggs, Canola Oil, Water, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Propylene Glycol, Ethanol, Artificial Flavors, Caramel Color.
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