White Hominy
🍽
UPC Code
071240012375
Data Source
USDA
Package Weight
30 oz
Serving Sizes
1/2 cup (130g)
Calories
81
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
16g
6%
Dietary Fiber
4.9g
18%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of White Hominy are
75% in carbs, 11% in fat, and 14% in protein.
carbs:
75%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of White Hominy is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Hominy is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Hominy Prepared With, Water, Salt, Sodium Bisulfite (Added To Promote Color).
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