Saltie Public Food Database

Italian Style Marinade Boneless Center Cut Pork Chops

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UPC Code 825819726015
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g
Serving Sizes 6 oz (170g)
oz
Calories 230
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 95mg 32%
Sodium 809mg 35%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 41g 82%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Italian Style Marinade Boneless Center Cut Pork Chops are 5% in carbs, 23% in fat, and 71% in protein.

carbs: 5%
fat: 23%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Marinade Boneless Center Cut Pork Chops is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Marinade Boneless Center Cut Pork Chops is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasonings (Salt, Sugar, Parmesan Cheese [Pasteurized Cow's Milk, Culture, Salt, Enzymes], Dehydrated Garlic, Spices, Tomato Powder, Dehydrated Tomatoes).

Also by Vermont Country Farms

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