Saltie Public Food Database

Assorted Holiday Candy

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UPC Code 049022802957
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 9 pieces (41g)
pieces
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 26g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Assorted Holiday Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Holiday Candy is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Holiday Candy is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Modified Food Starch, Natural And Artificial Flavors, Salt, Citric Acid, Sodium Citrate, Egg Whites, Artificial Colors (Including Fd&c: Red #40, Yellow #5, Yellow #6, Blue #1 And Red #3), Confectioner's Glaze, Honey, Mineral Oil, Coconut Oil, Carnauba Wax.

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