Fully Cooked Top Round Sliced Corned Beef, Corned Beef
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UPC Code
786202796544
Data Source
USDA
Package Weight
8 oz/0.5 lbs/227 g
Serving Sizes
2 oz (56g)
Calories
50
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
470mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Fully Cooked Top Round Sliced Corned Beef, Corned Beef are
8% in carbs, 18% in fat, and 73% in protein.
carbs:
8%
fat:
18%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Top Round Sliced Corned Beef, Corned Beef is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Top Round Sliced Corned Beef, Corned Beef is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Potassium Lactate, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.
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