Boston Baked Beans
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UPC Code
070784502908
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
31 pcs (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 pcs of Boston Baked Beans are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Boston Baked Beans is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boston Baked Beans is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts, Peanut Oil), Corn Syrup, Sugar, Maltodextrin, Gum Acacia, Artificial Flavor, Colors (Fd&c Yellow #5, Yellow #6, Blue #1, Red #40), Mineral Oil And Carnauba Wax.
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