Pumpkin Pie

🥧

Brand Jessie Lord

UPC Code 885523211696

Data Source USDA

Nutrition Facts

Package Weight 48 oz/1360 g

Serving Sizes 0.083 pie (113g)

pie

Calories 280

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 330mg 14%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 pie of Pumpkin Pie are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Eggs, Sugar, High Fructose Corn Syrup, Palm Oil, Non-fat Dry Milk, Whey, Modified Food Starch, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Carrageenan Gums, Calcium Propionate, Sodium Benzoate, Potassium Sorbate (Preservatives), And Spices.