Saltie Public Food Database

Chicken Sliders

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UPC Code 856599005236
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 sliders (130g)
sliders
Calories 360
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 770mg 33%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sliders of Chicken Sliders are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sliders is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sliders is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun [(Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whey, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soy Flour, Salt, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, L-cysteine), Cultured Wheat Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar, Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate)]; Chicken Pattie (Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate. Battered With: Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Guar Gum. Breaded With: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika. Breading Set In Vegetable Oil.

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