Saltie Public Food Database

Almonds, Bold Wasabi & Soy Sauce

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UPC Code 041570094495
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almonds, Bold Wasabi & Soy Sauce are 16% in carbs, 71% in fat, and 13% in protein.

carbs: 16%
fat: 71%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Bold Wasabi & Soy Sauce is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Bold Wasabi & Soy Sauce is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pumpkin Spice Seasoning (Sugar, Spice, Sea Salt, Corn Maltodextrin, Pumpkin Powder, Canola Oil, Corn Flour, Extractives Of Paprika, Natural Flavor, Molasses, Brown Sugar), Sugar, Natural Flavor, Corn Maltodextrin, Modified Corn Starch, Sea Salt.

Also by Blue Diamond Almonds

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