Egg Free! Cookie!
🥚
UPC Code
705105930053
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1.5 oz (42g)
Calories
230
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Egg Free! Cookie! are
38% in carbs, 58% in fat, and 3% in protein.
carbs:
38%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Free! Cookie! is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Free! Cookie! is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey, Organic Coconut, Walnuts, Sweet Dry Cranberries (Cranberries, Sugar, Sunflower Oil), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Coconut Oil.
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