Saltie Public Food Database

Seasoning Mix, Jambalaya

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UPC Code 089836157034
Data Source USDA

Nutrition Facts

Package Weight 21 g/0.74 oz
Serving Sizes 2 tsp (5g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Seasoning Mix, Jambalaya are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoning Mix, Jambalaya is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoning Mix, Jambalaya is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Onion, Sea Salt, Organic Paprika, Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Roasted Chili Powder, Organic Bell Peppers, Organic Garlic, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Thyme, Organic Cayenne, Organic Rice Concentrate.

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