Yogurt Pretzels, Strawberry, Strawberry

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Brand American Importing Company, Inc.

UPC Code 071725714817

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 7 pieces (40g)

pieces

Calories 190

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Yogurt Pretzels, Strawberry, Strawberry are 68% in carbs, 30% in fat, and 2% in protein.

carbs: 68%

fat: 30%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Pretzels, Strawberry, Strawberry is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Pretzels, Strawberry, Strawberry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (Color), Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavors, Red 40 Lake, Red 40, Blue 1