Saltie Public Food Database

Soft Taco Flour Tortillas

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Brand La Banderita
UPC Code 027331000332
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 tortilla (45g)
tortilla
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Soft Taco Flour Tortillas are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%
fat: 24%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Flour Tortillas is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Vegetables Shortening (Partial,ly Hydrogenated Soybean And/or Cottonseed Oils Or Palm Oil Or Corn Oil), Contains 2% Or Less Of The Following: Slat, Baking Powder, Distilled ,mono And Diglycerides, Calcium Propionate, Sorbic Acid, Gum Blend, Fumaric Acid, Sugar, Dough Relaxer (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate),

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