Fruit Frenzy Sweetened Multi-grain Cereal With Marshmallows, Fruit Frenzy With Marshmallows
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UPC Code
036800458468
Data Source
USDA
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Fruit Frenzy Sweetened Multi-grain Cereal With Marshmallows, Fruit Frenzy With Marshmallows are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Frenzy Sweetened Multi-grain Cereal With Marshmallows, Fruit Frenzy With Marshmallows is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Frenzy Sweetened Multi-grain Cereal With Marshmallows, Fruit Frenzy With Marshmallows is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 And 6, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Corn Flour, Whole Oat Flour, Salt, Natural Flavor, Blue 1, Red 40, Yellow 6, Turmeric Oleoresin (Color), Annatto Extract (Color). Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Iron (Reduced Iron), Vitamin B12 (Cyanocobalamin), Annatto Extract (Color), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Folic Acid.
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