Saltie Public Food Database

French Baguette

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UPC Code 013087466003
Data Source USDA

Nutrition Facts

Serving Sizes 1.9 oz (54g)
oz
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of French Baguette are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of French Baguette is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Baguette is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Wheat Flour, Monoglycerides, Datem, Dough Conditioners (Ascorbic Acid, Enzymes, L-cysteine Hydrochloride).

Also by Cuisine De France

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