Linguica Portuguese Brand Sausage
🌭
UPC Code
080046262112
Data Source
USDA
Package Weight
12 OZ
Serving Size
56g
Calories
160
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
700mg
30%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Linguica Portuguese Brand Sausage are
2% in carbs, 64% in fat, and 33% in protein.
carbs:
2%
fat:
64%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Linguica Portuguese Brand Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Linguica Portuguese Brand Sausage is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Red Wine, Salt, Pimento Paste (Red Pepper, Green Pepper) Sodium Citrate, Sodium Diacetate, Paprika, Fresh Garlic, Soy Protein, Sodium Phosphate, Black Pepper, Brown Sugar, Sodium Nitrite, Ground Cumin, Sodium Erythorbate.
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