Saltie Public Food Database

Quinoa Smoothie With Apple

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Brand Nuwi
UPC Code 0610079399563
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (283ml)
bottle
Calories 153
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 3.1g 11%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Quinoa Smoothie With Apple are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Smoothie With Apple is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Smoothie With Apple is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Organic Gluten- Free Quinoa Flour, Organic Agave, Organic Apple Juice Concentrate And Natural Flavors.

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