Ruby Sensation Bite-size Potatoes Light Fresh Flavor With A Creamy Flesh And Tender Skin, Ruby Sensation Light Fresh

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Brand Tasteful Selections

UPC Code 826088511104

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 5 potatoes148 g (148g)

potatoes148 g

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 22.9g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 potatoes148 g of Ruby Sensation Bite-size Potatoes Light Fresh Flavor With A Creamy Flesh And Tender Skin, Ruby Sensation Light Fresh are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%

fat: 0%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Ruby Sensation Bite-size Potatoes Light Fresh Flavor With A Creamy Flesh And Tender Skin, Ruby Sensation Light Fresh is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ruby Sensation Bite-size Potatoes Light Fresh Flavor With A Creamy Flesh And Tender Skin, Ruby Sensation Light Fresh is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.