Gluten Free Rice Pasta & Cheddar Macaroni & Cheese
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UPC Code
013534619518
Data Source
USDA
Package Weight
57 g/2.01 oz
Serving Sizes
1 package (57g)
Calories
220
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Gluten Free Rice Pasta & Cheddar Macaroni & Cheese are
74% in carbs, 19% in fat, and 7% in protein.
carbs:
74%
fat:
19%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Rice Pasta & Cheddar Macaroni & Cheese is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Rice Pasta & Cheddar Macaroni & Cheese is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Pasta ( White And Brown Rice Flour) Tapioca Starch, Cheddar Cheese ( Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Cultured Whole Milk, Potassium Chloride, Sunflower Lecithin, Sodium Phosphate, Annatto Extract For Colr, Silicon Dioxide For Anticaking.
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