Mango Chutney
🥭
UPC Code
853610001079
Data Source
USDA
Package Weight
8 oz/228 g
Serving Sizes
1 tsp (5g)
Calories
6
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tsp of Mango Chutney are
0% in carbs, 0% in fat, and 0% in protein.
carbs:
0%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Chutney is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Chutney is estimated to be 100%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango, Cane Brown Sugar, Lemon, Juice, Canola Oil, Salt, Red Crushed Pepper, Turmeric, Cumin, Coriander, Cardamom, Clove, Cinnamon, Black Pepper, Bay Leaf Powder, Nutmeg, Himalayan Black Cardamom, Cumin Seeds, Fenugreek, Bishop Seeds, Nigella Seeds, Fennel Seeds, Dill Seeds, And Other Spices.
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