Spinach & Feta Seasoned Spinach And Feta Cheese With Tomato Sauce Organic Thin Crust Pizza

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Brand Wellsley Farms

UPC Code 888670029640

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.05 kg

Serving Sizes 0.33 pizza (116g)

pizza

Calories 230

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 541mg 24%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Spinach & Feta Seasoned Spinach And Feta Cheese With Tomato Sauce Organic Thin Crust Pizza are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Seasoned Spinach And Feta Cheese With Tomato Sauce Organic Thin Crust Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Seasoned Spinach And Feta Cheese With Tomato Sauce Organic Thin Crust Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soft Wheat Flour*, Water, Sunflower Seed Oil*, Salt, Yeast), Tomato Sauce (Tomato Paste*, Water, Extra Virgin Olive Oil*, Oregano*, Salt), Seasoned Spinach With Feta Cheese [Spinach*, Feta Cheese*(Milk*, Animal Rennet, Starter Culture, Salt), Extra Virgin Olive Oil*, Garlic*, Salt], Mozzarella Cheese* (Milk*, Salt, Microbial Rennet), Spinach Leaves*.