Saltie Public Food Database

Mayo Plant-based Spread & Dressing

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Brand Green Garden
UPC Code 077661167465
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Size 14g
g
Calories 70
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Mayo Plant-based Spread & Dressing are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayo Plant-based Spread & Dressing is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayo Plant-based Spread & Dressing is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed Canola Oil, Water, Apple Juice From Concentrate, Distilled Vinegar, Corn Starch, Less Than 2% Of Pea Protein, Salt, Ground Mustard.

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