Grilled Chicken Fettuccine Alfredo With Broccoli

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Brand Whole Foods Market

UPC Code 842379188794

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 340g

Calories 571

Total Fat 30g 38%

Saturated Fat 17g 85%

Cholesterol 129mg 43%

Sodium 1020mg 44%

Total Carbohydrate 43.9g 16%

Dietary Fiber 5.1g 18%

Sugars 5g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Grilled Chicken Fettuccine Alfredo With Broccoli are 31% in carbs, 47% in fat, and 22% in protein.

carbs: 31%

fat: 47%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Fettuccine Alfredo With Broccoli is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Fettuccine Alfredo With Broccoli is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alfredo Sauce (Whole Milk [Milk, Vitamin D3], Cream [Pasteurized Cream, Carrageenan], Water, Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Unsalted Butter [Cream (Milk), Natural Flavor], Corn Starch, Rice Starch, Sea Salt, Spice), Cooked Fettuccine Pasta (Water, Fettuccine Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower Oil), Grilled Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper) , Broccoli, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder), Parsley.