Simply Pesto, Traditional Basil
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UPC Code
072368424675
Data Source
USDA
Package Weight
6.35 oz/180 g
Serving Sizes
0.25 cup (45g)
Calories
240
Total Fat
25g
32%
Saturated Fat
0.4g
2%
Cholesterol
6mg
2%
Sodium
310mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Simply Pesto, Traditional Basil are
3% in carbs, 93% in fat, and 3% in protein.
carbs:
3%
fat:
93%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Pesto, Traditional Basil is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Pesto, Traditional Basil is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olive Oil, Fresh Basil, Cashew Nuts, Parmigiano Reggiano Pdo (Part Skim Pasteurized Cow's Milk, Enzymes, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt), Pine Nuts, Skimmed Powder Milk, Garlic, Salt.
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