Thin & Crispy Multi-grain Crust With Flaxseed Pizza

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Brand Newman's Own

UPC Code 020662005359

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/348 g

Serving Sizes 0.334 pizza (116g)

pizza

Calories 270

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 541mg 24%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.334 pizza of Thin & Crispy Multi-grain Crust With Flaxseed Pizza are 46% in carbs, 33% in fat, and 21% in protein.

carbs: 46%

fat: 33%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Multi-grain Crust With Flaxseed Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Multi-grain Crust With Flaxseed Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Corn Oil, Extra Virgin Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Fully Cooked White Chicken Meat (Chicken White Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery*), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim, Cheese Culture, Salt, Enzymes), Sauce (Garlic Herb Cheese Spread [Neufchatel Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And/or Guar Gum And/or Xanthan Gum}, Sour Cream [Grade A Cultured Milk And Cream, Less Than 2% Of: Nonfat Dry Milk Organic Corn Starch, Organic Guar Gum, Carrageenan, Organic Locust Bean Gum], Garlic, Contains 2 Or Less Of: Salt, Evaporated Cane Juice,chives, Buttermilk Powder, Onion Powder, Basil, Autolyzed Yeast Extract, Citric Acid, Natural Falvors, Spices], Extra Virgin Olive Oil, Salt, Garlic*, Onion*, Black Pepper), Roasted Garlic, Parmesan Cheese (Part-skim Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Parsley.