Pocky, Matcha Green Tea

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Brand Ezaki Glico

UPC Code 4901005100770

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (21g)

package

Calories 110

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pocky, Matcha Green Tea are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pocky, Matcha Green Tea is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pocky, Matcha Green Tea is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Shortening (Palm), Green Tea Powder, Salt, Whole Milk Powder, Palm Oil, Cacao Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Artificial Flavor, Baking Powder, Monosodium Glutamate (Amino Acid)