Nibs Candy
🍬
UPC Code
03451300
Data Source
USDA
Serving Sizes
2.25 oz (63g)
Calories
220
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
50g
18%
Dietary Fiber
0g
0%
Sugars
30g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.25 oz of Nibs Candy are
90% in carbs, 6% in fat, and 4% in protein.
carbs:
90%
fat:
6%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Nibs Candy is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nibs Candy is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Cornstarch; Palm Oil; Contains 2% Or Less Of: Salt; Natural And Artificial Flavor; Citric Acid; Potassium Sorbate (Preservative); Artificial Color (Red 40); Mineral Oil; Soy Lecithin.
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