Saltie Public Food Database

Nibs Candy

🍬
Brand Twizzlers
UPC Code 03451300
Data Source USDA

Nutrition Facts

Serving Sizes 2.25 oz (63g)
oz
Calories 220
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 oz of Nibs Candy are 90% in carbs, 6% in fat, and 4% in protein.

carbs: 90%
fat: 6%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nibs Candy is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nibs Candy is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Cornstarch; Palm Oil; Contains 2% Or Less Of: Salt; Natural And Artificial Flavor; Citric Acid; Potassium Sorbate (Preservative); Artificial Color (Red 40); Mineral Oil; Soy Lecithin.

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