French Vanilla Ice Cream

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Brand Not A Branded Item

UPC Code 20741068

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (65g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of French Vanilla Ice Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, French Custard Base [Sugar, Sugared Egg Yolk (Egg Yolks, Sugar), Water], Milkfat, Whey, Natural Flavor, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Annatto (Color).