Banana Muffins, Walnut, Walnut

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Brand Banana Love

UPC Code 712392633550

Data Source USDA

Nutrition Facts

Package Weight 12 oz/342 g

Serving Sizes 2 muffins (57g)

muffins

Calories 136

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Banana Muffins, Walnut, Walnut are 73% in carbs, 19% in fat, and 8% in protein.

carbs: 73%

fat: 19%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Muffins, Walnut, Walnut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Muffins, Walnut, Walnut is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bananas*, White Whole Wheat Flour, Organic Dehydrated Cane Juice, Apple Sauce (Apples, Water, Ascorbic Acid), Walnuts, Baking Soda, Potato Starch, Tapioca Flour, Pure Vanilla Extract, Sea Salt