Saltie Public Food Database

Carre Milk Chocolate With Almonds

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Brand Savory
UPC Code 7591016854594
Data Source USDA

Nutrition Facts

Serving Sizes 6 squares (38g)
squares
Calories 200
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 squares of Carre Milk Chocolate With Almonds are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Carre Milk Chocolate With Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carre Milk Chocolate With Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Roasted Almonds, Milk. Skim Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor.

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