Caramel Fingers

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Brand Holmes

UPC Code 5060059229680

Data Source USDA

Nutrition Facts

Serving Size 40g

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Caramel Fingers are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%

fat: 53%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Fingers is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Fingers is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifiers (Mono-and Diglycerides Of Fatty Acids), Flavoring, Vitamins A + D, Colour (Carotenes)), Sweetened Condensed Milk (Milk, Granulated Sugar, Lactose Trace), Caster Sugar, Golden Syrup (Partially Inverted Refiners Syrup), Plain Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine)) Butter (Cream, Salt, Skimmed Milk Powder, Water), Icing Sugar (Icing Sugar, Anti-caking Agent (Potato Starch)), Cornflour (Maize Starch), Milk Chocolate Flavoured Topping (Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavoring).