Spanish Style Rice With Tomatoes & Peppers, Tomatoes & Peppers

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Brand Good & Gather

UPC Code 085239053942

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1 package (249g)

package

Calories 259

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 640mg 28%

Total Carbohydrate 49.1g 18%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spanish Style Rice With Tomatoes & Peppers, Tomatoes & Peppers are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style Rice With Tomatoes & Peppers, Tomatoes & Peppers is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style Rice With Tomatoes & Peppers, Tomatoes & Peppers is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Diced Tomatoes (Diced Tomatoes, Citric Acid), Poblano Pepper, Canola Oil And/or Sunflower Oil, Tomato Powder, Salt, Sugar, Garlic Powder, Cumin, Onion Powder, Maltodextrin, Chicken Broth Powder, Paprika Extract (Color).