Soft Pretzel Dough With Creamy Velveeta Filling Cheesy Bites, Pretzel

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Brand Velveeta

UPC Code 025155000323

Data Source USDA

Nutrition Facts

Serving Sizes 3 pretzel bites (85g)

pretzel bites

Calories 210

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 858mg 37%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pretzel bites of Soft Pretzel Dough With Creamy Velveeta Filling Cheesy Bites, Pretzel are 52% in carbs, 26% in fat, and 21% in protein.

carbs: 52%

fat: 26%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Pretzel Dough With Creamy Velveeta Filling Cheesy Bites, Pretzel is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Pretzel Dough With Creamy Velveeta Filling Cheesy Bites, Pretzel is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Dough (Wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Sodium Bicarbonate, Corn Starch, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin, Corn Syrup Solids), Cheese Filling (Pasteurized Prepared Cheese Product [Pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (Preservative), Cheese Culture, Enzymes, Apocarotenal (Color)]).