Grape Jelly & Peanut Butter
🥜
UPC Code
051933464803
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
3 tbsp (53g)
Calories
210
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
18g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Grape Jelly & Peanut Butter are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Grape Jelly & Peanut Butter is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grape Jelly & Peanut Butter is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Grape Juice, Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Monoglycerides, Salt, Molasses, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (Preservatives), Sodium Citrate.
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