Vanilla Bean Light Ice Cream
🍦
UPC Code
858089003050
Data Source
USDA
Package Weight
473 mL
Serving Sizes
0.5 cup (64g)
Calories
70
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
110mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Bean Light Ice Cream are
60% in carbs, 19% in fat, and 21% in protein.
carbs:
60%
fat:
19%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Light Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Light Ice Cream is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Natural Flavor, Sea Salt, Vanilla Beans, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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