This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Coating [Sugar, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Cocoa Powder, Butter Fat, Polyglycerol Polyricinoleate, Soy Lecithin, Vanillin, Cinnamon], Wheat Flour, Filling [Sugar, Dextrose, High Fructose Corn Syrup, Sorbitol, Glycerin, Strawberry Puree, Apple Powder, Citric Acid, Modified Tapioca Starch, Corn Fiber, Pectin, Sodium Citrate, Potassium Sorbate (Preservative), Artificial Flavor, Calcium Sulfate, Red 40], Sugar, Sprinkles [Sugar, Cocoa, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Invert Sugar, Dextrose, Maltose, Arabic Gum, Preservatives (Sodium Benzoate, Potassium Sorbate), Vegetable Oil (Coconut And/or Palm Oil), Salt, Cinnamon, Soy Lecithin], Vegetable Shortening (Palm And/or Fractionated Palm Oil, Canola Oil, Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Dextrose, High Fructose Corn Syrup, Nonfat Milk, Soy Lecithin, Salt, Baking Soda, Enrichment (Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Natural And Artificial Flavor, Yellow 5, Red 40.